Weighty issues

2009 November 15
by E.P.

Within the past week and a half, two men, neither of whom I know well, have asked me if I have lost some weight.

I’ve laughed, then told them kindly that I don’t think that is the case.

(In fact, I believe I have gained some weight ever since I started my job here because of the stress. C’est la vie.)

While I have a scale in my bedroom, I never weigh myself because it’s started to piss me off. I don’t care about the number, but I find if I weigh myself daily or weekly, I begin to focus on those numbers. And that’s not what I want.

I just want to be healthy.

… And I want my pants to fit.

(There, I said it.)

Also, I want to look fierce in my wedding gown.

By fierce, I don’t mean suddenly dropping 20 pounds and becoming a stick of my former self. I want to look the same, but more firm, especially in the arm-region.

Recently, I’ve noticed some ads Facebook on my page stating, ‘Wedding Weight Loss.’

So… since I just changed my relationship status to engaged, that clearly means I need to lose some weight for my wedding. Because, obviously, every recently-engaged girl is thinking about dropping some pounds for her wedding. And because we all need to at least thinking about losing this said weight, no matter what the scale actually says.

It pissed me off at first because Facebook was essentially calling me fat. But then I started thinking more about it and began to wonder how many brides-to-be had to click on that ad for it to show up on my page. How many girls thought since it was suggested, they should check out Bridal Weight Loss? How many seeds of doubt were planted in the minds of future brides about their waistlines? And how many of them are self-concious about their weight now?

While I know many people don’t buy into advertising, especially advertising like this, you have to wonder how successful it is. And why they continue running the ad (I see it once a day whenever I log into Facebook, sometimes more) if a lot of people don’t buy into it. Surely that means it is working on someone, right?

There is major pressure in our society for women to be skinny. We’ve all seen photographs of celebrities and super models who are skin and bones. We’ve seen the magazines advertising, ‘Peek inside to see the celeb who gained *gasp* 20 lbs!’ (When they actually might look better with those extra pounds.)

And that makes me really sad because I know so many girls (myself included) who have struggled with their weight. And to be told you need to lose some pounds from a Web site… well, that’s just not fun.

I wish, instead of tearing us down and making us feel like we need to be all legs and bones like some supermodel, we were encouraged to embrace our curves and our size, no matter what it is. That we were encouraged to be comfortable in our own skin instead of being torn down by images and whispers and stupid ads on Web sites.

We are all so beautiful, inside and out, but because of outside factors, we begin to doubt. We begin to wonder if maybe we should start a diet. We begin to wonder if we should take up running to shed some pounds. We count calories. We sign up for Web sites. We get more and more discouraged…

Let’s stand up together on this one because if I’m feeling this pressure, I know many of you are, too.

Let’s spread love instead of self-doubt and hatred.

You’re beautiful!

Never forget that.

And never let an outside source, whether it be an advertisement, a magazine, a photograph, a snide whisper, etc., make you feel that you need to change who you are.

Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on DotNetKicks.com
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)
  • melissageek
    I threw my scale out months ago. I can't stand even looking at it.

    Melissa
    www.confessionsofageekgoddess.com
  • Good for you! I should probably do that, too.
  • You're beautiful.
    Never forget that.
  • So are you, lady. Don't forget it, either.
  • You couldn't be more right. I hate those Fbook ads. They're always mentioning weight loss, getting married, having babies, etc. Ridiculous.
  • Those ads really are ridiculous. I cannot believe we see so many of
    them. And it makes me sad to think people click on them.
  • Those Facebook ads are annoying too but there's so many things to look at on Facebook that I don't really notice them anymore.

    As long as we feel beautiful then we are beautiful!! I'm anxious to shred these friggin' college pounds off!
  • It's a good thing that you don't notice them anymore! I wish I didn't!

    And I agree. As long as we feel beautiful and comfortable in our skin,
    we are beautiful.
  • yikes! facebook and their ads.
    i get a few that i dont like.
    for example- facebook assumes i am a pathetic single girl and is constantly trying to hook me up. aww, so sweet. yeah right. anyway the one they post that always bugs me if some ad for a matchmaking site and it says "date older rich men"

    when did i give off the impression that i am in to really older men, or only rich men?
    i've never ever said anything like that on facebook. and i don't mention it on my blog, or anywhere- so where did their marketing people assume this was my thing? ugh. it irritates me.

    i don't focus on numbers either. numbers make me obsessed. i focus on fit.
    by the way just to keep you sane- wedding dresses usually run big. for example if you are a size 8- you very well might be a size 12 in some designers. my size 0 friend just bought a dress in a size 4 and she was soooooo sad about it. i was like "WTF skinny!!!!- a size 4 is perfect- and all your other clothes are 0's so whats the difference?" ugh! just wanted to keep you in the loop.
  • ria
    great post EP! I think it's really sad that as soon as you mention wedding it's automatically thought dieting too. I felt the same way you do about not wanting to be a shell of my former self just because I was getting married. I think it's beyond delusional because obviously our fiances love us the way we are, why should we have to change the way we look!
  • Nora_L
    What a well thought out post and it makes so many true points! I've seen a few of those ads before on my page, unrelated to marriage of course and it makes so frustrated each time. I've also noticed that if a friend and I are emailing via gmail and mention our workouts or something, I get ads for weight loss and certain "trouble spots," and it's soo frustrating!

    I'm sure you will look fabulous in your wedding dress; you're beautiful, confident and amazing inside and out so that's pretty much the recipe you need to look fierce on the wedding day!
  • Those ads are so aggravating, whether you're getting married or not. I haven't noticed the thing on Gmail, but that makes me wonder. Code words and things like that. Ick.

    And thanks so much! I look forward to trying on wedding dresses and wearing mine on the day, whenever it actually is. (: You're too sweet!
  • I did notice those ads as soon as I changed my status. They are horrible. Thank you for this post :)
  • You're welcome. Those ads are truly horrible, and I kept thinking about it and thinking and this post basically wrote itself. I wish there was a way to dislike them so they would never show up again.
  • I think we're getting there. Little by little. And I mean very little. With the help of Beyonce, Shakira and Scarlet J., it seems that curves are definitely getting to be the style. Hopefully, it'll keep going in that direction.

    On another note, I adore my arms. They are my favorite body part to show off my muscles. And the way I got them? I signed up for that 100 push ups in a row challenge and started doing yoga about 6 months ago. Rockin' arms now, baby! :)

    Here's the link:

    http://hundredpushups.com/
  • You've got a good point there. It's a slow process, but that's true. I forgot about those ladies. And I hope it keeps going in that direction, too.

    Cool! I love that you enjoy showing off your arms. You should! I'm going to have to do that challenge! Something easy to do in the mornings before work, but something that makes a difference. And something that won't drive me nuts! Thanks for the link, lady!
  • KT
    I'm pretty sure that as soon as your status on FB changes to "engaged" there is some kind of code that automatically populates that ad. Forgetaboutit! :-)
  • I know! I think you're right. And I don't even bother looking at those damn ads anymore.
  • LaVieDeRose
    Wow. It really goes to show that weight issues affect everyone.
    I never would have imagined that you would be concerned over your weight. Over having toned arms and back for a rockin' dress, yes, I would guess that. But not weight.
    You're adorable! Please don't work yourself into a stick, that would be scary.
    Sometimes, when I'm down about weight, I look at this picture and smile.
  • They really do. We've all dealt with them, and they are no fun. I wish there wasn't so much pressure put on us to be skinnier or like a supermodel. Because, let's face it, that isn't going to happen. And I'm OK with that. I want to be healthy. That's my main concern.

    Don't worry, friend. I won't be working myself into a stick. And that photo? Fantastic.
  • The pressure we put on ourselves to look perfect is ridiculous. So are ads on Facebook and most other websites. =)
  • I completely agree. Ridiculous.
  • Amen, sista! A-to-tha-men.

    I hate that those Facebook ads are so sneaky.
  • Thanks! And I agree. Those ads really are sneaky!
  • i had to get rid of my scale last year because i was making myself INSANE. seriously. i weighed myself three times a day and ran after every single time, convinced that that .2 pound that the scale said I had gained was going to be the death of me. UGH. it was awful, so i vowed to never ever have another one in the house. EVER.

    These ads are so unfair. they make women flip out about 5 pounds in a time when they should be embracing their body and all of the wonderfulness of their lives.

    you're gorgeous.
  • Oh my goodness! I cannot even imagine, and I am so happy you threw your scale away. Focusing so much on the numbers can't be good for anyone. And I'm glad that you won't have another scale again. Good for you!

    I know. It pisses me off that I see those ads all the time. We really all need to embrace our bodies, curves and all. We'd be a lot happier.

    And you're gorgeous!
  • I never really thought about how many people had to click that in order for it to show up... Or how many people fall for that stupid banner about losing 5 pounds from your stomach -- obviously people are clicking if it's still running. I think that's the saddest part of all of this -- that no matter how ridiculous, we'll do anything to lose a couple lbs.
  • I know. It's crazy to think about, huh? Because, certainly if we keep seeing them, someone is clicking them, right? It just makes me so sad that so many women, especially, think we should do this or that to lose a few pounds. If we embraced our beauty, curves and all, I think we would be a lot happier.
  • chickbug
    Couldn't have said it better myself! Cheers for a great post.
  • Thanks so much!
  • Aww honey you are going to look fierce in that dress no matter what. And I love your optimism. I need to harness that right now
  • Thanks, love! It's going to be a fun day, that is for sure.

    Sending positive thoughts your way!
  • Way to go! Those weight loss ads aren't just for the engaged people on Facebook, they're on mine too, which means a lot of people must get them. You can be on Facebook as young as 13, it makes me wonder if the young teen girls are receiving the same sort of ads as we are. We get enough negative body image from other media, I wish the internet would stop it.
  • Thanks! And that's crazy about them being on your FB page, too. So frustrating.

    You make an interesting point there about young teenagers being on the site, too. I guess I didn't even think about that, and it really makes me wonder now. I hope those girls aren't receiving weight loss ads, but who knows? They probably are. And I agree. I wish the Internet would stop messing with our body image, too.
  • "Lets spread love instead of self-doubt and hatred." I love this! Its so so true. What a crappy ad to have on the side of facebook and it is sad that so many people buy into that. I think we are all beautiful regardless of our size or what the number on the scale says.
  • "I think we are all beautiful regardless of our size or what the number on the scale says."

    Amen! I completely agree!
  • Awesome post! I'm glad you are happy with yourself!

    How is NaNo going?!
  • Thanks! It's been a long time coming, and there have been many battles on the whole being happy with myself thing. I hope everyone reaches that point, though. It feels good.

    NaNo is... eh? I've made it to about 5K, but I just haven't had the time. Though this is farther than I have ever made it before. Maybe I'll have some more time to write at the end of the month. How's it going for you?
  • You know how I feel about those ads! I'm glad you're focusing on health, and not scrawniness--you look so wonderful as it is, and with that camera of yours, I'm sure your arms are pretty buff!
  • I know. The married woman ads are going to drive me nuts, too.

    Thanks so much, lady. I want to stay this size, but I want to be healthier. I want to eat better. I want to take more walks with Lucy and firm up some. (: And the arms... they're OK right now. The 300mm lens definitely helps, and I love how people ask me all the time if my arms are tired because of the cameras. I don't even think about it anymore!
  • Seriously, when you change your status on facebook to engaged the whole slate of ads you see changes, and then it changes again when you change your status to married. It's so odd! What we need to feel healthy is different for all of us- I hope you find out what makes you feel fierce soon =)
  • It's interesting how that happens, and I cannot even imagine the ads you're seeing as a married woman. (I'm assuming a lot have to do with children?)

    And I know for me to feel fierce, I need to be doing some push ups daily and continue to walk Lucy. I love the exercise, it's a great way for both of us to relax, and a good way to start off the day. Now, the matter is just making the time for this. ;)
  • nicoleantoinette
    I absolutely cannot weigh myself. It makes me crazy and obsessive and and and no. Just no.
  • Understandable. It's the same for me, so I just don't do it. I figure as long as I feel good, why bother with the numbers?
  • Well said, EP! I noticed I also started seeing those ads after I changed my relationship status to engaged. It didn't bother me at first, because I do want to lose weight. But I don't want to lose weight 'because' I'm getting married. I want to lose weight because I want to stay healthy, and I am a bit overweight, I know if I don't take better care of myself I wont stay healthy forever. How rude of Facebook to assume that all brides need to lose weight, or that all brides want to lose weight. It is indeed planting the seed of doubt. Thanks for this post!
  • Thanks! It's just so frustrating that, as engaged women, we become a target audience for weight loss before our weddings.

    And good for you! I just want to be healthy, too, and I think we should all strive for that as we prepare for our weddings instead of focusing on losing so much weight to fit into a size X.

    You're going to be gorgeous on your wedding day!
  • Well said! I HATED the bridal weight-loss ads that completely took over my Facebook sidebar-- and they sure did, for all year-and-a-half of my engagement. It seems particularly awful that, leading up to what is likely to be one of the more memorable days of your life, you're bombarded with so much "have to look your best!" business. There is very little talk about FEELING your best, and trust me, it is way more important to feel awesome as you walk down the aisle than to be wearing a size 2 dress (which I think is technically a child's size in bridal attire, sorry skinny ladies).

    That said, I know you will be completely gorgeous on your wedding day, because you will be crazy-happy and glowing, which everyone cares about much more than how big your butt looks. :)
  • Thanks! As sad as it is, I'm glad I am not the only bride-to-be who has dealt with those awful ads. It really is awful that ads push for us to look fantastic, not necessarily feel it. Because I know when I feel great and healthy, I probably look a lot better, too. We all do.

    Heh. I wore a 2, once upon a time, and cannot imagine squeezing my butt into those jeans ever again. And I'm OK with that. I just want my butt to be a healthy one. ;)

    And I love, love what you've said about your wedding day. It's the truth. It shows through in your wedding photos. You're gorgeous because you're deliriously happy and glowing and all smiles. And that's the way it is supposed to be! Well said, lady.
  • Totally agree. Before our wedding (gosh almost three years ago now), I took a jogging class in college; I'd taken it before and loved the way it made me feel. I was in a good place in life and was feeling super healthy. Not just skinny (though I was actually at my skinniest), but super healthy and loving life. And I think that is the important part. I didn't need to lose weight to fit in my dress or anything, but I had more time to take care of myself. Too bad there's no such thing as "only taking 12 units" in career life. haha!
  • I always wanted to take a jogging class in college, but I never got around to it. I love that you loved the way it made you feel. That's the way it is supposed to be! I know I feel my best whenever I take Lucy on at least one walk per day. The more, the better.

    It's sad that when we get out into the 'real world,' it becomes a lot more challenging to take care of ourselves like we should. I mean, in college, we had time built in to take a jogging class or a volleyball class or whatever. We had time to go with our friends to the gym because our classes were spaced out. Nowadays, I find myself struggling because it gets so dark so soon, and I don't like to walk Lucy after dark.
  • jogging classes? in college? where did yall go to school? sign me up!
  • Amen, girl! No, seriously - that's kind of a shitty ad, implying that since you're planning a wedding you need to lose weight. How about a "get healthy" ad, regardless of upcoming life events?

    What's most important is how you feel. I know that's kind of cliche and certainly more easily said than done in our culture, but if you feel unhealthy and sluggish, change your eating habits and get a little more active. If you feel amazing and energetic, then keep doing what you're doing!

    A lot changed for me when I decided to stop focusing on numbers and worry more about feeling overall healthy. I've still got curves, but I'm cool with that. :)

    And you ARE gorgeous, by the way. Don't let FB make you think otherwise.
  • Agreed on the "Get Healthy" ad instead of a 'you just got engaged! LOSE WEIGHT NOW one.'

    You're totally right. When I exercise daily, I feel fantastic. When I don't, I get grumpy a lot more easily. It's about making a healthy lifestyle change and keeping it up because it makes you feel like the best you instead of doing it to drop weight without thinking of the health part. And I've found since I stopped looking at the scale, I'm more content. It's not about a number. It's about feeling good.

    And thank you. You're gorgeous, too!
blog comments powered by Disqus